I've struggled with body image, emotional eating, and dieting for most of my life. I feel your pain! My Love Letters will empower you to create LASTING change and help you find body confidence AND the freedom to enjoy all foods without restrictions. I believe you deserve to achieve your goals and find success in a way that's comfortable, personalized just for you, and fun!
HERE'S WHAT YOU GET,
ALL FOR FREE:
Short & Uplifting Email Support
Body Love Letters are quick and simple email notes that help you develop a more comfortable and fun-loving relationship with food and your body. They'll also empower you to achieve lasting change that fits your lifestyle and personal goals.
Guidance & Inspiration
Dieting, Weight loss. Fitness and health goals. All of it can be SO frustrating and stressful. Body Love Letters will make your journey easier and lighter, with a lot more fun and freedom along the way!
Brand New Notes Each Week
You'll receive fresh new Body Love Letters twice each week. Every Monday (to start the week feeling centered) and Thursday (to kick off the weekend with confidence). ** I honor your complete privacy and you can unsubscribe at any time.**