Today’s Minute Meditation: “If we have no peace, it is because we have forgotten that we belong to each other.” – Mother Teresa …
I know I’m not alone in wishing that the world was a kinder, more accepting place. I think that’s probably the only …
One big struggle for me in life: there’s so much that seems completely out of my control. Just in terms of weight …
“I am safe in my body, and I trust its wisdom.” For most of my life, I looked outside myself to try …
“Make a ‘goal weight’ your only goal, and you’re nothing but a number. Or make self acceptance your goal and realize you’…