Autumn Apple Kale Salad with Maple Dressing
Recipe type: Vegetarian Salad
Total Time: 8 minutes
Prep: 8 minutes
Cook: 0 minutes

Yield: 2 servings

Level: Easy
For the Maple Dressing:
  • 3 tablespoons sunflower oil
  • 2 tablespoons apple cider vinegar
  • 4 teaspoons 100 percent pure maple syrup
  • Salt and freshly ground black pepper
For the Autumn Apple Kale Salad:
  • 2 ounces baby kale, chopped
  • 5 ounces shredded cabbage (or cole slaw mix)
  • ½ macintosh apple, sliced
  • 2 tablespoons dried cranberries
  • 1 tablespoon roasted and salted pumpkin seeds
  • 1 ounce organic goat cheese, crumbled
  • Maple Dressing (recipe above)
For the Maple Dressing:
  1. Add oil, vinegar, and maple syrup to a small bowl. Season with salt and pepper. Whisk until well combined.
For the Autumn Apple Kale Salad:
  1. To a large mixing bowl, add the chopped baby kale, shredded cabbage, apple slices, and dried cranberries. Pour in the maple dressing and mix until ingredients are well combined and well coated with dressing.
  2. Transfer salad to serving plates. Top salad with pumpkin seeds and crumbled goat cheese. Serve.
Recipe by Jen Elizabeth's Journals at