Roasted Artichoke Hummus
Author: 
Recipe type: Healthy Snack
 
Total Time:  20 minutes
Prep: 10 minutes
Cook: 10 minutes
Yield: 4 servings (about 2 cups hummus)
Ingredients
  • 2 cloves garlic, minced
  • 1 12-ounce can quartered artichoke hearts thoroughly drained and rinsed
  • 2 tablespoons plus 2 teaspoons extra virgin olive oil
  • 1 16-ounce can cannellini beans, drained and rinsed
  • 2 tablespoons tahini (sesame puree), stirred well
  • 3 tablespoons freshly squeezed lemon juice
  • ¼ cup water
  • Salt and freshly ground black pepper
Instructions
  1. Preheat the oven to 400 degrees F.
  2. Thoroughly drain and rinse the artichokes and place in a large bowl. Add the minced garlic and 2 teaspoons of olive oil and season with salt and pepper. Stir to combine ingredients.
  3. Spread artichokes on a parchment-lined baking sheet. Roast for about 10 minutes in the oven, just until they begin to brown.
  4. Transfer roasted artichokes to a food processor. Add the cannellini beans, the tahini, the lemon juice, and 2 tablespoons of extra virgin olive oil. Season well with salt and pepper. Blend all ingredients to a puree.
  5. Add ¼ cup of water and blend. Add additional tablespoons of water until desired consistency is reached.
  6. Serve with veggies, whole wheat crackers, or my Parmesan Pita Crisps
Recipe by Jen Elizabeth's Journals at https://jenelizabethsjournals.com/2012/03/16/roasted-artichoke-hummus/