Jen Elizabeth's Journals

I'm an ordinary mom on a crazy, messy, thrilling spiritual journey

Happiness Now … or Never

Happiness Now … or Never

Pursuing or chasing happiness is an impossible goal. We never get there. “Chasing” something projects it into the future. But think about this: the future is an illusion. It never arrives. Have you ever experienced the future? No, you’ve only ever experienced this moment and this moment. Now and now. Trying to ‘get to happiness one day’ implies that joy isn’t available to you yet;…

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We Belong To Each Other

We Belong To Each Other

Today’s Minute Meditation: “If we have no peace, it is because we have forgotten that we belong to each other.” – Mother Teresa   …
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Someone Is Crying Out For You: 5 Ways To Reconnect With Your Inner Child

Someone Is Crying Out For You: 5 Ways To Reconnect With Your Inner Child

No matter how old you get or how much responsibility you take on, you still have an inner child that lives within you. Your “…
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My #1 Tip for Achieving Food Freedom (It’s So Simple!)

My #1 Tip for Achieving Food Freedom (It’s So Simple!)

  I’ve seen so much about “food freedom” on social media lately, and I’m loving the message! Food freedom is all about …
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4 Things We Should Never Teach Our Kids

4 Things We Should Never Teach Our Kids

I haven’t won any Mom of the Year awards. And I definitely don’t have anyone knocking on my door, asking for parenting …
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My True Story: My Experience with a Guardian Angel

My True Story: My Experience with a Guardian Angel

Have you ever had an experience with divine intervention, a guardian angel, or a departed loved one? I have a story I’ve never …
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Easy Guide to Affirmations: What They Are and How They Work

Easy Guide to Affirmations: What They Are and How They Work

Welcome to your complete guide to affirmations! In this simple and streamlined cheat sheet, I’m addressing all of the most important questions about …
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Dealing With Anxiety? This Simple 3-Minute Practice Can Help

Dealing With Anxiety? This Simple 3-Minute Practice Can Help

I don’t think I ever really understood what the word “anxiety” meant until I became a mom. But I can tell you now, …
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