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Triple Berry Chia Detox Smoothie

  • Author: Jen Elizabeth's Journals
  • Category: Smoothies & Juices

Description

Total Time: 15 minutes
Prep: 15 minutes
Cook: 0 minutes

Yield: 6 servings

Level: Easy


Scale

Ingredients

  • 1/4 cup chia seeds
  • 2 cups water
  • 2 cups organic frozen strawberries, thawed
  • 2 cups organic frozen blackberries, thawed
  • 1 1/3 cups organic frozen raspberries, thawed
  • 2 large bananas, peeled and cut into thirds
  • 1/4 cup agave (optional)

Instructions

  1. Add the chia seeds and water to a mixing bowl and stir until all seeds have been soaked. Place the bowl in the refrigerator.
  2. Meanwhile, add the strawberries, blackberries, raspberries, bananas, and agave (optional) to a food processor or blender. Pulse until ingredients are pureed.
  3. Remove the mixing bowl from the fridge. The chia seeds should have absorbed most of the water, forming a gel-like consistency. Add the chia mixture to the food processor and pulse again until well combined. Serve immediately.
  4. Storage: Smoothie will hold up for 3-4 days if stored in the refrigerator in a covered airtight container. Alternatively, portion individual servings of the smoothie into covered, airtight containers and freeze; thaw in the fridge before serving.