Detox Smoothie – Triple Berry Chia

Triple-Berry-Detox-Smoothie

I’ve been loving this detox smoothie lately.

Although writing recipes for this site keeps me on track with mostly healthy meals, my snacks are typically whatever I can quickly grab: chips or pretzels, etc.

So I really wanted to come up with something equally as quick and convenient, but also new and interesting and more nutritious too.

This detox smoothie – filled with mixed berries, banana, and healthy chia seeds – fits the bill perfectly!

First, the mixture of berries gives this detox smoothie a deep pink, beautiful, vibrant color that just looks delicious.

And this detox smoothie tastes wonderful too, slightly sweet and slightly tart.

With a rich and creamy texture that’s thick enough to eat with a spoon!

Triple-Berry-Chia-Detox-Smoothie

This berry-filled detox smoothie is such a healthy, nutrient-rich recipe too.

Because it’s vegan, it has absolutely no saturated fat or cholesterol.

And this healthy detox smoothie features:

  • detoxifying fiber
  • filling protein
  • healthy minerals like manganese, potassium, and calcium
  • immunity-boosting vitamin C

Triple-Berry-and-Chia-Detox-Smoothie

This detox smoothie recipe makes six generous portions, so it’s easy to store individually sized portions in the fridge or freezer for a quick and easy snack or breakfast anytime.

Or if you prefer, it’s simple to cut this recipe in half to make just a few servings.

 

Here’s the recipe for Triple Berry Chia Detox Smoothie:

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Triple Berry Chia Detox Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jen Elizabeth's Journals
  • Category: Smoothies & Juices

Description

Total Time: 15 minutes
Prep: 15 minutes
Cook: 0 minutes

Yield: 6 servings

Level: Easy


Ingredients

Scale
  • 1/4 cup chia seeds
  • 2 cups water
  • 2 cups organic frozen strawberries, thawed
  • 2 cups organic frozen blackberries, thawed
  • 1 1/3 cups organic frozen raspberries, thawed
  • 2 large bananas, peeled and cut into thirds
  • 1/4 cup agave (optional)

Instructions

  1. Add the chia seeds and water to a mixing bowl and stir until all seeds have been soaked. Place the bowl in the refrigerator.
  2. Meanwhile, add the strawberries, blackberries, raspberries, bananas, and agave (optional) to a food processor or blender. Pulse until ingredients are pureed.
  3. Remove the mixing bowl from the fridge. The chia seeds should have absorbed most of the water, forming a gel-like consistency. Add the chia mixture to the food processor and pulse again until well combined. Serve immediately.
  4. Storage: Smoothie will hold up for 3-4 days if stored in the refrigerator in a covered airtight container. Alternatively, portion individual servings of the smoothie into covered, airtight containers and freeze; thaw in the fridge before serving.

 

 

For Related Recipes, Check Out:

Frozen Mango Peach Smoothie

Chai Pumpkin Smoothie

Tropical Bliss Smoothie

SaveSave

SaveSave

SaveSave

SaveSave

SHARE NOW & SPREAD THE LOVE:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

9 Comments

  1. Kelly Ann Pageau
    June 22, 2017 / 5:31 pm

    what would be a good substitute for banana?

    • Jen @ Jen Elizabeth's Journals
      July 2, 2017 / 11:40 am

      I use banana to add sweetness and a thick, creamy texture to this smoothie. I’d recommend full-fat coconut milk, frozen chopped mango, or vanilla yogurt as substitutes 🙂

  2. Brian
    October 7, 2021 / 10:12 am

    Is one serving 865 calories?

    • Jen Elizabeth's Journals
      Author
      October 9, 2021 / 8:24 am

      No, this smoothie is made with mostly fruit so it will be low in calories. Probably about 200 calories per serving with the agave included (approximate).

Latest on Instagram

13   23
18   40
12   68
2   12
5   13
2   9
4   9
0   9
3   87
1   77

Follow on Instagram