Welcome to your complete guide to affirmations! In this simple and streamlined cheat sheet, I’m addressing all of the most important questions about affirmations from, “What are affirmations?” to “How do I do affirmations?” to “What if affirmations don’t feel true?” My experience is that, while the principles of affirmations are really simple, the practice frequently causes confusion and misunderstanding. For example, one common misconception…
I received an upsetting comment on my website, and I’d like to talk about it. This wasn’t my first insensitive comment and I’m sure it won’t be my last. Typically, I delete the comments and try to forget them. But in this case, the hurtful words really got me thinking about the topic of kindness. In my mind, kindness is a critically important topic in…
Trevor, Chris, and I like to listen to the country stations on the car radio. There’s an old Brad Paisley song that sometimes plays, called “Then.” I’m always touched by the lyrics because the song describes how love grows over time: And now you’re my whole life Now you’re my whole world I just can’t believe the way I feel about you, girl…
