When We Want to See More Love In The World, Where Do We Begin?

When We Want to See More Love In The World, Where Do We Begin?

I know I’m not alone in wishing that the world was a kinder, more accepting place. I think that’s probably the only …
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I’m Changing The Way I Think About My Body

I’m Changing The Way I Think About My Body

One big struggle for me in life: there’s so much that seems completely out of my control.  Just in terms of weight …
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I Trust My Body’s Wisdom

I Trust My Body’s Wisdom

  “I am safe in my body, and I trust its wisdom.”   For most of my life, I looked outside myself to try …
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I’m Worthy Of Love At Any Size

I’m Worthy Of Love At Any Size

  “Make a ‘goal weight’ your only goal, and you’re nothing but a number. Or make self acceptance your goal and realize you’…
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