Family Travel Journal: Lincoln, NH in Winter

Our family loves the White Mountains in New Hampshire. So, this February, Chris had the idea to do a long weekend road trip to enjoy some winter fun! And here’s what I have to say about Trevor Michael: he loved it all. It’s a trait in him that I’m always…

Christmas Memories 2020

All about Christmas 2020… Trevor was four this holiday season, and four has been my favorite age so far. Trevor is still so innocent and fun-loving at this age. But now he’s old enough to participate in and understand a wide variety of Christmas activities. In Tru’s eyes, every Christmas…

The Fall That Trevor Was The Sun

Here are a few memories from Fall 2020… We were relieved that Trevor was able to return to school in September full-time (no virtual). Trevor is four years old and in preschool. He’s only able to stay engaged on the computer for about 20 minutes (if that). I feel that…

Family Travel Journal: Camden, Maine in Fall

Like so many people across the world, our family made 2020 the year of staying home. Camden, Maine was one of the only trips that we did during all of 2020. It was just a little fall weekend road trip to my college friend’s hometown so I could visit her…

Walking: Replacing Fear with Love

I have a method for simplifying everything in this world. I know that sounds crazy because our world is complicated and overwhelming. It often feels like we have a thousand things to think about at once, and nothing seems clear. But believe it or not it’s actually possible to simplify…

Here’s How To Actually Enjoy Eating Healthy Foods

Lots of us think, “expensive,” “time-consuming,” “boring,” and “bland” when we think of healthy eating. But it’s actually possible to enjoy and appreciate healthy foods. Here’s how… Of course we all want to feel as fit and strong and healthy as possible. And of course, eating a healthy diet is…

About The Too-Small Skinny Jeans In The Back Of Your Closet…

Why do we hang onto old clothes? I explore that question here and talk about the letting-go practice I used to reclaim body confidence…     Do you keep that old pair of skinny jeans shoved in the back of your closet for when you “finally lose those last pounds?”…

Travel Journal: Twin Farms in Barnard, Vermont

This rarely happens. But Chris and I did a really special trip for just the two of us! We stayed at Twin Farms, which is located in Barnard, Vermont. It was just a quick road trip for us, for a long weekend in September. We’d never stayed at Twin Farms…