Today, for fun: a modern makeover for the much-loved, retro, American favorite: fish sticks! The 1950’s/60’s version: fried, heavily breaded, and highly processed fish sticks. My 2012 Scrumptious Pumpkin version: wild-caught whitefish fillets, whole wheat panko breading, freshly grated parmesan cheese, and bright, fresh oregano. The outside is crispy. The inside is soft and tender. It’s light, flavorful, and something different for dinner. So what…
It seems like everyone is talking about omega-3’s these days. I knew it had really gone mainstream when I saw a commercial the other day for Flintstone’s Vitamins ‘now with omega-3.’ There are good reasons for the sudden popularity. Research has shown omega-3 fatty acids have anti-cancer properties, protect against heart disease, and support the immune system. A lot of my friends have expressed interest…
