The Fall That Trevor Was The Sun

Here are a few memories from Fall 2020… We were relieved that Trevor was able to return to school in September full-time (no virtual). Trevor is four years old and in preschool. He’s only able to stay engaged on the computer for about 20 minutes (if that). I feel that children this young definitely need interactive, in-person learning! So we were really grateful to have…

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Family Travel Journal: Camden, Maine in Fall

Family Travel Journal: Camden, Maine in Fall

Like so many people across the world, our family made 2020 the year of staying home. Camden, Maine was one of the only trips that …
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Walking: Replacing Fear with Love

Walking: Replacing Fear with Love

I have a method for simplifying everything in this world. I know that sounds crazy because our world is complicated and overwhelming. It often …
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Here’s How To Actually Enjoy Eating Healthy Foods

Here’s How To Actually Enjoy Eating Healthy Foods

Lots of us think, “expensive,” “time-consuming,” “boring,” and “bland” when we think of healthy eating. But it’s actually possible to enjoy and appreciate …
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About The Too-Small Skinny Jeans In The Back Of Your Closet…

About The Too-Small Skinny Jeans In The Back Of Your Closet…

Why do we hang onto old clothes? I explore that question here and talk about the letting-go practice I used to reclaim body confidence… &…
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Travel Journal: Twin Farms in Barnard, Vermont

Travel Journal: Twin Farms in Barnard, Vermont

This rarely happens. But Chris and I did a really special trip for just the two of us! We stayed at Twin Farms, which …
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The Simple Exercise Trick I Learned From My Preschooler

The Simple Exercise Trick I Learned From My Preschooler

Have you ever tried learning from a preschooler?  I’m always learning from my preschooler, and I highly recommend it…   The Thing …
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I Love Knowing That Joy Is Simply A Choice

I Love Knowing That Joy Is Simply A Choice

  Today’s Minute Meditation I love knowing that Joy is simply a choice. – Abraham-Hicks   Let’s Take A Minute To Explore These …
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