Jen Elizabeth's Journals

I'm an ordinary mom on a crazy, messy, thrilling spiritual journey

I Trust My Body’s Wisdom

I Trust My Body’s Wisdom

  “I am safe in my body, and I trust its wisdom.”   For most of my life, I looked outside myself to try to understand what I should eat and how I should look. I listened to famous people, and diet and fitness experts, and magazine articles, and celebrity doctors on the morning news. The only voice I ignored was the one that spoke…

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I’m Worthy Of Love At Any Size

I’m Worthy Of Love At Any Size

  “Make a ‘goal weight’ your only goal, and you’re nothing but a number. Or make self acceptance your goal and realize you’…
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Have Kids? Here’s Why You Should Grow A Garden

Have Kids? Here’s Why You Should Grow A Garden

Growing a backyard garden is an incredible learning experience for kids (and parents too)! Here are the top 4 reasons why. For the first three …
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Easy Baked Feta with Tomatoes and Honey

Easy Baked Feta with Tomatoes and Honey

Feta + tomatoes + honey + an oven = magic! This easy Baked Feta recipe makes the most delicious, flavorful (and healthy!) appetizer or meatless meal! I don’…
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The Easiest Plants to Grow for Beginner Gardeners

The Easiest Plants to Grow for Beginner Gardeners

Here are the easiest and most foolproof vegetable and herb plants for beginner gardeners, plus tips on how to help them grow healthy and …
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Easy Beginner Guide: Plant Your Organic Backyard Garden In One Weekend

Easy Beginner Guide: Plant Your Organic Backyard Garden In One Weekend

Here’s how to plant an organic backyard garden in one weekend. An easy step-by-step beginner guide to growing your own fresh organic …
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My Two Favorite Poems About Raising Children

My Two Favorite Poems About Raising Children

your children are not your children. they are the sons and daughters of Life’s longing for itself. they come through you but not …
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Healthy 30-Minute Chili Cheese Fries

Healthy 30-Minute Chili Cheese Fries

This easy chili cheese fries recipe is perfect for a weeknight and ready in 30 minutes. Healthy and vegetarian, made with sweet potatoes and black …
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