Roasted Artichoke Hummus

I love, love, love this hummus dip. It’s a great snack because it’s full of protein and fiber to keep you feeling full. It also tastes amazing, so if you make some and keep it in your fridge, you’ll likely reach for it over unhealthier choices when it’s between meals and you’re starving. I love plain old hummus, but I have to say: adding roasted…

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Parmesan Pita Crisps

Parmesan Pita Crisps

These Parmesan Pita Crisps are perfect with my Roasted Artichoke Hummus. Because they’re homemade and fresh-from-the-oven, they taste amazing and feel like a …
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‘Island Escape’ Superfood Smoothie

‘Island Escape’ Superfood Smoothie

I love this smoothie for many reasons. First, it has a rich, creamy, slightly sweet, and overall really delicious flavor. Second, it’s packed …
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Guiltless Triple Chocolate Cheesecake Squares with Raspberries

Guiltless Triple Chocolate Cheesecake Squares with Raspberries

What causes a seemingly ordinary, commonplace experience  to live on and become legend –  told and then repeated again and again, slightly altered, lightly exaggerated – …
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How to Make Creamy Soup the Healthy Way: Creamy Chicken Florentine Soup

How to Make Creamy Soup the Healthy Way: Creamy Chicken Florentine Soup

How strange has the weather been lately where you live? After all the stories I’ve heard in the news, I’m wondering if …
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Roasted Strawberry Fruit Dip with Dark Chocolate

Roasted Strawberry Fruit Dip with Dark Chocolate

Confession: my chocolate addiction is getting out of control.  The long, cold nights of winter (and the few hours of daylight) have made it …
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‘Sick-of-Chicken’ Cure: Spicy and Sweet Chicken with Pineapple

‘Sick-of-Chicken’ Cure: Spicy and Sweet Chicken with Pineapple

Raise your hand if you’ve heard this refrain recently in your household: “chicken for dinner again?” Whether the complaint is coming from a …
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Sweet Potato Gnocchi with Cream Sauce, Arugula and Toasted Pine Nuts

Sweet Potato Gnocchi with Cream Sauce, Arugula and Toasted Pine Nuts

Several years ago, my husband Chris and I were fortunate enough to travel to Italy for our honeymoon. This is the southern coast of …
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