Jen Elizabeth's Journals

I'm an ordinary mom on a crazy, messy, thrilling spiritual journey

Salmon, Spinach, and Potatoes with Lemon-Caper Sauce

Salmon, Spinach, and Potatoes with Lemon-Caper Sauce

It seems like everyone is talking about omega-3’s these days. I knew it had really gone mainstream when I saw a commercial the other day for Flintstone’s Vitamins ‘now with omega-3.’ There are good reasons for the sudden popularity.  Research has shown omega-3 fatty acids have anti-cancer properties, protect against heart disease, and support the immune system. A lot of my friends have expressed interest…

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Winter Vegetable Shepherd’s Pie with Potato, Cauliflower, Cheddar and Chive Crust

Winter Vegetable Shepherd’s Pie with Potato, Cauliflower, Cheddar and Chive Crust

Here are the things I love about this dish: It’s pretty sneaky and sly, and you’ll find out why in a minute …
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Next Week’s Scrumptious Pumpkin Menu As Decided By You…

Next Week’s Scrumptious Pumpkin Menu As Decided By You…

It wasn’t even close.  The baked salmon and shepherd’s pie are the clear winners.  So look for those recipes next week… Thank …
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What’s Up Next? The Choice Is Yours…

What’s Up Next? The Choice Is Yours…

This has been a super-busy, hectic week for me, but I wanted to take a minute to send out a huge thank you for …
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Winter Vegetable Pasta with White Wine and Parmesan

Winter Vegetable Pasta with White Wine and Parmesan

I could eat this pasta every day of the week.  It’s so simple but such a delicious combination of flavors with the sweetness …
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I Heart You Fruit Tart

I Heart You Fruit Tart

The first fruit tart I ever made was from a Paula Deen recipe. There was plenty of sugar and butter involved, as you well …
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Dijon and Herb Roast Pork with Winter Vegetables

Dijon and Herb Roast Pork with Winter Vegetables

I love this dish.  It’s a beautiful presentation, a perfect dish for when you have company, and it looks like you toiled away …
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Cheesy Potato Nachos

Cheesy Potato Nachos

It’s really tough to strike a balance between a dinner that’s satisfying and delicious and one that’s still healthy and not …
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