Jen Elizabeth's Journals

I'm an ordinary mom on a crazy, messy, thrilling spiritual journey

Who (Or What) Can We Trust For Sure?

Who (Or What) Can We Trust For Sure?

  When it comes to food, what’s good for you? What’s bad for you? What should you eat a lot of? What should be off-limits?  I’ve mentioned that I started my website as a recipe blog (ten years ago!). I had really good intentions. I wanted to create healthy recipes that also tasted delicious. So I made it my mission to figure out exactly what the…

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What If Love Is An Ability?

What If Love Is An Ability?

  Trevor, Chris, and I like to listen to the country stations on the car radio. There’s an old Brad Paisley song that …
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Finding Out Who I Am …

Finding Out Who I Am …

I last wrote a post about how I wanted to focus on my spiritual path. In other words, I wanted to find answers to …
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It’s Been A While…

It’s Been A While…

Trevor loves to play with rocks, and one day he showed me how to crack one open. He had to pound the stone with …
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Walking: Replacing Fear with Love

Walking: Replacing Fear with Love

I have a method for simplifying everything in this world. I know that sounds crazy because our world is complicated and overwhelming. It often …
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Here’s How To Actually Enjoy Eating Healthy Foods

Here’s How To Actually Enjoy Eating Healthy Foods

Lots of us think, “expensive,” “time-consuming,” “boring,” and “bland” when we think of healthy eating. But it’s actually possible to enjoy and appreciate …
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About The Too-Small Skinny Jeans In The Back Of Your Closet…

About The Too-Small Skinny Jeans In The Back Of Your Closet…

Why do we hang onto old clothes? I explore that question here and talk about the letting-go practice I used to reclaim body confidence… &…
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The Simple Exercise Trick I Learned From My Preschooler

The Simple Exercise Trick I Learned From My Preschooler

Have you ever tried learning from a preschooler?  I’m always learning from my preschooler, and I highly recommend it…   The Thing …
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