I’m Changing The Way I Think About My Body

One big struggle for me in life: there’s so much that seems completely out of my control.  Just in terms of weight loss and my body (which is one tiny subject!), there’s a lot I can’t control. I’ve set the best intentions to work out, but then got overwhelmed with family obligations. I’ve followed a diet for several weeks, and not seen any results. I’ve…

View Post
SHARE NOW & SPREAD THE LOVE:
On Raising Children: A Poem I Love

On Raising Children: A Poem I Love

I wouldn’t coax the plant if I were you.  Such watchful nurturing may do it harm. Let the soil rest from so …
SHARE NOW & SPREAD THE LOVE:
I Trust My Body’s Wisdom

I Trust My Body’s Wisdom

  “I am safe in my body, and I trust its wisdom.”   For most of my life, I looked outside myself to try …
SHARE NOW & SPREAD THE LOVE:
I’m Worthy Of Love At Any Size

I’m Worthy Of Love At Any Size

  “Make a ‘goal weight’ your only goal, and you’re nothing but a number. Or make self acceptance your goal and realize you’…
SHARE NOW & SPREAD THE LOVE:
Have Kids? Here’s Why You Should Grow A Garden

Have Kids? Here’s Why You Should Grow A Garden

Growing a backyard garden is an incredible learning experience for kids (and parents too)! Here are the top 4 reasons why. For the first three …
SHARE NOW & SPREAD THE LOVE:
Easy Baked Feta with Tomatoes and Honey

Easy Baked Feta with Tomatoes and Honey

Feta + tomatoes + honey + an oven = magic! This easy Baked Feta recipe makes the most delicious, flavorful (and healthy!) appetizer or meatless meal! I don’…
SHARE NOW & SPREAD THE LOVE:
The Easiest Plants to Grow for Beginner Gardeners

The Easiest Plants to Grow for Beginner Gardeners

Here are the easiest and most foolproof vegetable and herb plants for beginner gardeners, plus tips on how to help them grow healthy and …
SHARE NOW & SPREAD THE LOVE:
Easy Beginner Guide: Plant Your Organic Backyard Garden In One Weekend

Easy Beginner Guide: Plant Your Organic Backyard Garden In One Weekend

Here’s how to plant an organic backyard garden in one weekend. An easy step-by-step beginner guide to growing your own fresh organic …
SHARE NOW & SPREAD THE LOVE: