It Is Your Light That Lights The World

  Today’s Minute Meditation: Don’t you know yet? It is your light that lights the world. – Rumi   Let’s Take A Minute To Explore These Words: I’ve decided to add something new to my site and share my favorite quotes! For several years, I’ve collected my favorite quotes in my private journals. I’ve been in love with language and words for as long as…

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He Is Exactly The Poem I Wanted To Write

He Is Exactly The Poem I Wanted To Write

The light of the world in the light of the world –  Ah yes, I see him. He is exactly the poem I wanted …
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When We Want to See More Love In The World, Where Do We Begin?

When We Want to See More Love In The World, Where Do We Begin?

I know I’m not alone in wishing that the world was a kinder, more accepting place. I think that’s probably the only …
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I’m Changing The Way I Think About My Body

I’m Changing The Way I Think About My Body

One big struggle for me in life: there’s so much that seems completely out of my control.  Just in terms of weight …
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On Raising Children: A Poem I Love

On Raising Children: A Poem I Love

I wouldn’t coax the plant if I were you.  Such watchful nurturing may do it harm. Let the soil rest from so …
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I Trust My Body’s Wisdom

I Trust My Body’s Wisdom

  “I am safe in my body, and I trust its wisdom.”   For most of my life, I looked outside myself to try …
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I’m Worthy Of Love At Any Size

I’m Worthy Of Love At Any Size

  “Make a ‘goal weight’ your only goal, and you’re nothing but a number. Or make self acceptance your goal and realize you’…
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Have Kids? Here’s Why You Should Grow A Garden

Have Kids? Here’s Why You Should Grow A Garden

Growing a backyard garden is an incredible learning experience for kids (and parents too)! Here are the top 4 reasons why. For the first three …
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