Dealing With Anxiety? This Simple 3-Minute Practice Can Help

I don’t think I ever really understood what the word “anxiety” meant until I became a mom. But I can tell you now, with all certainty, the world of anxiety is a bleak and frightening place.   My initiation into anxiety began when Tru was a newborn and he’d sometimes choke while drinking milk.   The milk would just go down the wrong way. His…

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Who Deserves Your Kindness?

Who Deserves Your Kindness?

I received an upsetting comment on my website, and I’d like to talk about it. This wasn’t my first insensitive comment and …
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Try These 5 Easy Steps to Find Your Life Purpose

Try These 5 Easy Steps to Find Your Life Purpose

I think most of us have at least contemplated the question, “what is my life purpose?” And I think most of us feel completely …
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What’s the Greatest Gift We Can Give Our Kids?

What’s the Greatest Gift We Can Give Our Kids?

I complain to Chris that I dread our late afternoon walks. Our beagle Calvin is really stubborn and drags on the leash, while Trevor …
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3 Easy Steps To Feel More Happiness

3 Easy Steps To Feel More Happiness

  I spent so much of my life working so hard to achieve happiness. It started when I was a teen, working harder and …
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Who (Or What) Can We Trust For Sure?

Who (Or What) Can We Trust For Sure?

  When it comes to food, what’s good for you? What’s bad for you? What should you eat a lot of? What …
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What If Love Is An Ability?

What If Love Is An Ability?

  Trevor, Chris, and I like to listen to the country stations on the car radio. There’s an old Brad Paisley song that …
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Finding Out Who I Am …

Finding Out Who I Am …

I last wrote a post about how I wanted to focus on my spiritual path. In other words, I wanted to find answers to …
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